Beef fajitas 2
- Main Ingredient: Beef
- Course: Fajitas Stuffed Dishes
- Cuisine: Various North American Various South American
- Yield:
Beef fajitas 2 ingredients
- 1 T Vegatable oil
- 1 Onion, cut in strips
- 2 garlic cloves, minced
- 1 T Chili powder
- 1⁄4 t Salt
- 1⁄4 t Pepper
- 1 lb Lean ground beef
- 1⁄2 c Salsa
- 1 Sweet red pepper, chopped
- 1 Green sweet pepper, chopped
- 1 small Zucchini, thinly sliced
- 4 10-INCH flour tortillas
- 2⁄3 c Low-Fat Sour Cream
- 2 t Dijon mustard
Cooking Beef fajitas 2
1. In nonstick skillet, heat oil over medium-high heat; cook onion, garlic, chili powder, salt and pepper, stirring often, for 5 minutes or until onion is softened.
2. Add beef and salsa; cook, breaking up beef with back of spoon, for about 3 minutes or until beef is no longer pink.
3. Add peppers and zucchini; cook, stirring, for 3 minutes or until tender-crisp and liquid has evaporated.
4. Meanwhile, wrap tortillas in foil; heat in 350f 180c oven for 5 minutes or until warmed through.
5. Stiri sour cream with mustard.
6. Divide beef mixture among tortillas and roll up. Serve with sour cream mixture.
7. 4 servings for $9.
8. 56cdn [aug 95] per serving: about 545 calories, 31 g protein, 25 g fat, 49 g carbohydrate, good source calcium, excellent source iron.
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