Beef and broccoli with oyster sauce

1. Combine first 6 ingredients; stir until well-blended, and set aside.
2. Trim fat from steak.
3. Cut steak diagonally across the grain into 1-inch thick slices.
4. Cut slices into thin strips.
5. Combine steak, 1 t cornstarch, 2 t water, 1 t soy sauce and 2 teaspoons sugar in a medium bowl; stir until well-blended.
6. Cover and marinate in refrigerator 15 minutes.
7. Heat 2 teaspoons oil in a wok or large nonstick skillet over high heat.
8. Add steak mixture; stir-fry 2 mintues.
9. Remove steak from pan; set aside.
10. Add remaining 1 teaspoon oil, green onions, and gingerroot; stir-fry over medium-high heat 30 seconds.
11. Stiri in broccoli and ¼ c water; cover and cook 3 mintues.
12. Return steak to pan, and stir in oyster sauce mixture ; stir-fry 2 mintues or until thick and bubbly.
13. Serve over rice.
14. Cali 424 (21% from fat), fat 9. 9 g, protein 22. 2 g, sodium 505 mg.
15. Reprinted from cooking light magazine - may 1996.