Beef and broccoli
- Main Ingredient: Beef Broccoli
- Preparation: Stir-fried
- Cuisine: Chinese
- Special food: Ethnic
- Yield:
Beef and broccoli ingredients
- 2 T Vegetable oil, divided
- 3⁄4 lb Boneless beef sirloin or
- -top round steak, ¾ inch
- -thick, sliced across the
- -grain into thin strips
- 2 c Broccoli Flowerets
- 1 Medium onion
- -cut into wedges
- 1 Clove garlic -OR-
- 1/8 ts garlic powder
- 1 cn Cream of broccoli soup
- -Campbell's (10 ¾ oz can)
- 1⁄4 c water
- 1 T soy sauce
- 4 c Hot cooked Rice
Cooking Beef and broccoli
1. In large skillet over medium-high heat, heat one tablespoon oil; cook beef until browned, stirring often.
2. Remove.
3. Reducei heat to medium.
4. In remaining oil cook broccoli and onion with garlic until tender-crisp.
5. Stiri in soup, water and soy sauce.
6. Heat to boiling.
7. Return beef to skillet.
8. Heat through, stirring often.
9. Serve over rice.
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