Bean pate
- Main Ingredient: Barley Whole Wheat
- Course: Appetizers Terrines, mousses and pates
- Dietary: Various vegetarian
- Yield:
Bean pate ingredients
- 2 c AM 7 Bean & Barley
- 1⁄4 c Cooking liquid from beans
- 1 c Minced fresh parsley
- 1⁄2 c tahini
- 5 T Lemon juice
- 1⁄4 c olive oil
- 1 garlic clove (juice from)
- 1⁄2 t Cumin
- 1⁄2 t Onion powder
- 1 ds Cayenne pepper, OR...
- 1⁄4 t Chili powder
- Sea salt (optional)
- Sliced black olives
Cooking Bean pate
1. Pureei the cooked beans, using the liquid as needed to make a smooth puree.
2. Combine the puree with the remaining ingredients except the olives.
3. The mixture should be thick.
4. Chill, covered, for at least 1 hour.
5. Garnishi with olives, if desired and serve as an hor d"euevre with whole wheat bread or crackers.
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