Bean 'n rice skillet

- Main Ingredient: Beef Cereals Various Vegetables
- Preparation: Skillet and Wok
- Course: One-dish Meals
- Dietary: Various healthy
- Yield:
Bean 'n rice skillet ingredients
- 1 c water
- 1⁄2 c pace thick 'n chunky sauce
- 2 cn Tomato sauce (8 oz.)
- 1 1⁄2 c Uncooked instant white rice
- 1 c whole kernel corn, frozen
- 1 c Red bell pepper, chopped
- 1 cn Black beans (15 oz.) --
- -rinsed and drained
- 1 lb Ground beef (optional) --
- Browned and drained



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