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Bean 'n rice skillet

Bean 'n rice skillet
Main Ingredient: Beef Cereals Various Vegetables

Preparation: Skillet and Wok

Course: One-dish Meals

Dietary: Various healthy

Yield:

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Bean 'n rice skillet ingredients

  • 1 c water
  • 1⁄2 c pace thick 'n chunky sauce
  • 2 cn Tomato sauce (8 oz.)
  • 1 1⁄2 c Uncooked instant white rice
  • 1 c whole kernel corn, frozen
  • 1 c Red bell pepper, chopped
  • 1 cn Black beans (15 oz.) --
  • -rinsed and drained
  • 1 lb Ground beef (optional) --
  • Browned and drained

Cooking Bean 'n rice skillet

1. Combine sauce ingredients in large skillet; mix well.
2. Bring to a boil.
3. Stiri in all remaining ingredients.
4. Reducei heat to low; cover and simmer about 10 minutes or until rice is cooked and vegetables are tender.


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