Barley-Vegetable Casserole

Barley-Vegetable Casserole
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Barley-Vegetable Casserole ingredients

  • 2⁄3 c Barley
  • 1 c onions -- chopped
  • 1 c Cauliflower -- chopped (1/4 pcs)
  • 1 c mushrooms -- chopped
  • 1 c Carrots -- finely shredded
  • 2 1⁄2 c water
  • 2 t Vegetable Broth -- vegetarian
  • 1⁄4 t garlic Powder
  • 1⁄8 t Pepper

Cooking Barley-Vegetable Casserole

1. Preheat oven to 350 deg. F. Spray nonstick cooking spray on 1 3/4 qt casserole dish.
2. In lg nonstick skillet, over med heat, cook barley for 2 - 3 min - until lightly browned - in sm amt of water or broth.
3. Stiri frequently.
4. Place in prepared casserole dish.
5. In same skillet, cook onions and cauliflower, stirring frequently, 5 min. Add mushrooms and carrots.
6. Cook 5 more min, stirring frequently.
7. Add veggies to casserole.
8. In a sm bowl, combine water, broth mix, garlic powder, and pepper.
9. Mixi well and add to casserole.
10. Mix well, cover, and bake 1 hr 15 min, until barley is tender and most of the liquid has been absorbed.
11. Stir several times while baking.
12. Let stand 5 min, then mix and serve.

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