Banana smunchies
Main Ingredient: Various Fruits

Course: Various Desserts

Dietary: Diabetic

Yield:

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Banana smunchies ingredients

  • 2 c Peanut butter
  • 2 c ripe bananas
  • 52 Graham cracker squares

Cooking Banana smunchies

1. My suggestion: mash one banana into a measuring cup. Measure an equal amount of peanut butter.
2. Mash very ripe bananas into a smooth paste.
3. Mixi in peanut butter.
4. Chill well.
5. Drop 2 tbsp.
6. onto one square graham cracker, cover with second graham cracker square.
7. Freeze until ready to use. 1 serving 188 calories, 1 starch, 1 med.
8. fat meat, 1 fat exchange 20 grams carbohydrate, 7 grams protein, 11 grams fat, 118 mg sodium.