Baking Powder Biscuits (Diabetic)

1. Mixi flour, baking powder, and salt together.
2. Cut ini the shortening until it is evenly mixed with the dry ingredients.
3. Then ADD, Milk, mixing well.
4. Then Kneadi for a a 1/2 minute and roll out to about 1-1/2 inch in thickness.
5. Cut with a Biscuiti cutter.
6. Place the biscuits 1-1/2 inches apart on a greased baking sheet.
7. The BRUSH with the Milk and BAKE at 450F oven degrees 10-12 minutes One biscuit may be Exchanged for: 1 bread exchange or 1 fat exchange.