Baked zucchini with cheese
- Main Ingredient: Cheese Zucchini
- Preparation: Baked Goods
- Course: Casseroles
- Dietary: Diabetic
- Yield:
Baked zucchini with cheese ingredients
- 2 med Zucchini, sliced very thin
- 1 Eggs
- 1 t Prepared mustard
- 1⁄8 t Ground White Pepper
- 1⁄8 t Ground nutmeg
- 1 Green onion, sliced thin
- 1⁄2 c Lowfat Swiss cheese, grated
Cooking Baked zucchini with cheese
1. Put the zucchini in a colander or on towels to drain off the moisture.
2. Combine the remaining ingredients.
3. Add the zucchini and mix well.
4. Pour into a lightly oiled 2-quart casserole.
5. Bakei at 350°F for 40 to 45 minutes.
6. 1/3 recipe - 72 calories, ½ med-fat meat exchange, 1 vegetable 3 grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg potassium, 100 mg cholesterol.
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