Baked apples with raisins

1. Peeli and core the apples.
2. Coat with the orange juice on the outer surface.
3. Stuff with the raisins.
4. Sprinkle on the cinnamon.
5. Place in pyrex baking cups.
6. Bakei in a 350°F oven 25 to 30 minutes or until fork pierces surface easily.
7. Serve warm or cold.
8. 1 apple - 74 calories, 1 ½ fruit exchange 19 grams carbohydrate, 0 protein, 0 fat, 0 sodium, 105 potassium, 0 cholesterol.