Baked american spaghetti

- Main Ingredient: Noodles and Pastas
- Preparation: Baked Goods
- Cuisine: American
- Yield:
Baked american spaghetti ingredients
- 8 oz Spaghetti or Linguine, OR..
- -Thin Spaghetti, uncooked
- 1 large Onion, chopped
- 1 garlic cloves
- - peeled and quartered
- 1 lb Lean ground beef
- 14 oz canned tomatoes, undrained
- 10 oz Low-sodium tomato sauce
- 1 1⁄2 c Water, divided
- 2 t Italian seasoning
- 1 1⁄2 t Salt
- 3⁄4 c Grated Cheddar cheese
- -OR- Monterey Jack cheese
Cooking Baked american spaghetti
1. In a large frying pan, cook onion, garlic and ground beef over medium heat until beef is browned; drain.
2. Add tomatoes, tomato sauce, one cup of water, italian seasoning and salt.
3. Simmeri for 5 minutes, stirring occasionally.
4. While meat mixture is simmering, break spaghetti strands into three parts.
5. Place in an oven-proof casserole dish.
6. Add another half cup of water and mix. Add meat mixture and combine all ingredients.
7. Cover the casserole with aluminum foil and bake at 350 °F for 40 minutes.
8. Uncover casserole and bake for an additional 10 minutes.
9. Each serving provides: 821 calories; 54. 5 g protein; 93 g carbohydrates; 24. 7 g fat; 117 mg cholesterol; 920 mg sodium.



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