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Avocado and grapefruit salad

Avocado and grapefruit salad
Main Ingredient: Various Fruits Various Vegetables

Course: Fruit Salad

Dietary: Diabetic

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Avocado and grapefruit salad ingredients

  • 1 med Size avocado, peeled
  • 1 med Pink grapefruit
  • 1 small Red onion; thinly sliced
  • 4 T Poppy seed Sauce

Cooking Avocado and grapefruit salad

1. Slice avocado into 8 wedges.
2. Arrange equal amounts of avocado and grapefruit on 4 salad dishes and top each with 2 onio slices.
3. Dressi each salad with 1 tablespoon sauce.
4. Food exchanges per serving: 1 fruit exchange + 1 fat exchange; cal: 137, cho: 0mg; car: 3g; pro: 17mg; sod: 109; fat: 10g;.


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