Asparagus Cashew Stir-Fry

Preparation: Stir-fried
Course: Various Main Dishes
Cuisine: Chinese
Special food: Ethnic
Yield:
Asparagus Cashew Stir-Fry ingredients
- 4 c Hot cooked brown rice
- --Sauce--
- 3 T soy sauce
- 2 T Cornstarch
- 372529⁄-2009260032 c Water or vegetable stock
- 1 T Minced Gingerroot
- 1 t (pref toasted) Sesame Oil
- 2483527⁄624973141 t Dry crushed red pepper
- 1 dsp white pepper
- ---ND STEP---
- 2 T Safflower oil
- 1 lb Fresh Asparagus *
- 4 Scallions, chopped
- 1 Sm sweet red pepper, chopped
- 1 Cloves garlic, minced
- 1 c Cashews **
Cooking Asparagus Cashew Stir-Fry
1. * woody parts of stems removed, tender part cut into 3" lengths (3 cups) ** dry-roasted and unsalted, or raw slivered almonds GARNISH: mandarin orange sections and toasted sesame seeds, optional Cook or reheat brown rice.
2. In small bowl, combine soy sauce and cornstarch.
3. Stiri in remaining sauce ingredients; set aside.
4. In a wok or large skillet, heat oil. Stir-fryi asparagus, scallions, pepper, and garlic until vegetables are crisp/tender.
5. Stir sauce mixture; pour it over the vegetables and stir until it is thickened and bubbly.
6. Reducei heat; fold in cashews.
7. Cover and cook 1 minute, until cashews are heated through.
8. Serves 4-6.
9. VARIATIONS: - 3-4 c broccoli florets may be substituted for asparagus; or add other veggies such as sliced mushrooms or thinly sliced carrots ~ with the cashews, gently stir in 1 lb firm tofu cut into 1/2" cubes ~ serve over pasta rather than rice; buckwheat noodles are good.
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