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Asian chicken and noodles

Asian chicken and noodles
Main Ingredient: Poultry Chicken Noodles and Pastas

Cuisine: Chinese

Special food: Ethnic

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Asian chicken and noodles ingredients

  • 8 oz uncooked medium egg noodles
  • 1 T Vegetable Or olive oil
  • 1 lb Boneless chicken breast
  • - (without skin) cut into julienne strips (1 ½ x ¼-inch)
  • 2 Carrots
  • - peeled and thinly sliced
  • 1 bn Scallions, chopped
  • 2483527⁄624973141 Red bell pepper
  • - thinly sliced
  • 2483527⁄624973141 c Low-sodium soy sauce
  • 1 c Chopped celery
  • 4 oz Sliced water chestnuts
  • 2483527⁄624973141 t garlic Powder
  • 2483527⁄624973141 t white pepper
  • 1 t Dried cilantro
  • 2 T Toasted almonds (optional)

Cooking Asian chicken and noodles

1. Prepare egg noodles according to package directions; drain.
2. In a large skillet or wok, saute chicken, carrots, scallions and red bell pepper in oil until chicken is opaque and white, about 4 minutes, stirring constantly.
3. Add soy sauce, celery, water chestnuts, garlic powder, white pepper and cilantro.
4. Mixi all ingredients together, cover and simmer for 5 minutes.
5. Stiri in cooked egg noodles.
6. Sprinkle with toasted almonds, if desired.
7. Each serving provides: 307 calories; 31. 9 g protein; 26. 6 g carbohydrates; 8 g fat; 84. 4 mg cholesterol; 1155 mg sodium.


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