Applesauce cinnamon muffins
- Main Ingredient: Walnuts Bran Whole Wheat Apple
- Course: Biscuits and Muffins Various Desserts
- Dietary: Diabetic
- Yield:
Applesauce cinnamon muffins ingredients
- 1 1⁄4 c Oat Bran cereal, uncooked
- 1 c Whole-wheat flour
- 2 t Ground cinnamon
- 1 t baking powder
- 3⁄4 t Baking soda
- 1⁄2 t Salt
- 3⁄4 c Unsweetened applesause
- 1⁄2 c Honey
- 1⁄2 c Vegatable oil
- 1 Eggs
- 1 t pure vanilla extract
- 1⁄4 c Walnuts
Cooking Applesauce cinnamon muffins
1. Preheat oven to 37Coat 12 medium-size cups with vegetables oil or line with paper baking cups.
2. In medium bowl combine oat bran cereal, flour, cinnamon, baking powder, soda, and salt.
3. In large bowl combine applesauce, honey, oil, egg, and vanilla.
4. Stiri in dry ingredients; mix well.
5. Stir in nuts.
6. Fill prepared muffin cup almost full.
7. Bakei 15-20 minutes or until golden brown.
8. Serve warm.
9. Food exchanges per serving: 1 starch/bread exchange + 1 fat exchange + ½ fruit exchange.
10. Cho: 23g; pro: 3g; fat: 7g; cal: 159; low-sodium diets: omit salt.
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