Allbran fruit loaf

1. Soak first four ingredients together for at least 1 hour.
2. Mixi the flour in well, and put into a greased lined loaf tin and bake for approximately 1 hour at 180c (gm4 375°F).
3. The cake is delicious, and served in slices with a little margarine on. If you wrap it in foil and keep for a few days (if it lasts that long) the flavour gets even better.
4. The all-bran is available in the uk as kellogg"s allbran.
5. It"s sort of little sticks of high-fibre bran stuff.
6. If you can"t get it in the us, i don"t know what the equivalent is (not having been to the us myself).
7. [you should come visit! all bran sounds like a variety of breakfast cereal, yes? -- sds].