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7 Grain Corn Muffins

7 Grain Corn Muffins
Main Ingredient: Cereals Cornmeal Oats Corn

Preparation: Baked Goods

Course: Bakery Biscuits and Muffins

Preparation Time: 15 minutes
Cooking Time: 45 minutes
Yield:

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7 Grain Corn Muffins ingredients

  • 2 c cooked 7 grain cereal
  • 2 c water
  • 2 T Maple syrup
  • 2 T Unrefined vegetable oil
  • 2 t Sea salt (optional)
  • 1 T baking powder
  • 1⁄4 c instant oatmeal
  • 2 c Yellow cornmeal

Cooking 7 Grain Corn Muffins

1. Mixi all ingredients (except for cornmeal) in blender until very smooth.
2. Mix in cornmeal with a spoon.
3. Fill oiled muffin cups 1/2 full.
4. Bakei at 375 degrees for 35-45 minutes.


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