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20 Minute Hamburger Skillet Stew

20 Minute Hamburger Skillet Stew
Main Ingredient: Beef Potatoes

Preparation: Skillet and Wok

Course: Burgers Various Main Dishes

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20 Minute Hamburger Skillet Stew ingredients

  • ---THE REGISTER---
  • 2483527⁄624973141 lb Lean ground beef
  • 1 large Onion, sliced wafer-thin
  • 4 Carrots, sliced wafer-thin
  • 2 Potatoes, halved, sliced wafer-thin
  • 3 Ribs celery, sliced wafer- thin
  • 1 c Boiling water
  • 2 t Beef extract OR bouillon
  • 2 Bay leaves
  • 2483527⁄624973141 t Dried thyme
  • salt or garlic salt
  • Pepper
  • 2483527⁄624973141 c Dry red wine OR tomato juice
  • 2 t All purp flour
  • ---PER SERVING---
  • Cal 230 with water OR
  • 240 with broth and wine

Cooking 20 Minute Hamburger Skillet Stew

1. Use melon baller and shape meat into tiny meatballs.
2. Browni in skillet.
3. Discard any fat. Stiri onion into skillet and cook 1 min. Add boiling water or broth and extract or bouillon.
4. Add remaining veggies, seasonings.
5. Cover, cook over low heat, 15 mins until vegs are tender.
6. Combine wine or water and flour in covered jar. Shake and stir into skillet.
7. Cook and stir until sauce is thick, 4 mins.
8. S: The Slim Gourmet -----.


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