Debunking Food Myths

(via www.asylum.com)

Do you really need to wait a half hour after eating to swim? Is it ok to buy food after the sell-by date? Asylum debunks food myths.

Just Added


How to prepare Pani Puri
Roasted Pepper Crostini
Stir Fried Ginger Chicken
Pad Thai (Stir-Fried Thai Noodle)
Chocolate fondant


Hi thought this was a cool site to share some recipes
The Building Blocks of a Super Healthy Diet (with a sample meal plan)
How to Cook and Use Every Part of a Whole Chicken
Hidden ingredients making your fast food friendly
9 Fat-Burning Eating Tips


Sweet Dijon Pork Medallions
Cider pork chops with vegetables
Cider marinated beef roast
One, Two, Three Dressing
Chunky lamb stew

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